Body - Mind | Reconnecting |
- 1 hr1 hour
- 7 British pounds£7
Membership option: https://www.gravitasglasgow.com/plans-pricing This 4 weeks course is for all of us that understand that life goes beyond a daily grind and you are eager to work with your body not against it. The session is developed following principles of somatic, movement and limbic therapy. With elements of self-massage and tailored attention to how take the most out of the class. All bodies, abilities and identities welcomed and cherished. We'll use play, movement, stillness, journalling, meditation and other tools to sync back to our roots. The course will only run if fully booked.
Minimum 24h notice for full cancellation refund. Appointment Reschedule up to 3 hours prior original appointment time.
Gravitas, North Street, Glasgow, UK